Complete Family Dental Care Guide

Complete Family Dental Care Guide

Good habits are fostered right from the beginning. And dental health is no exception to the rule. You need to teach your children how to take care of oral health. Teaching them the ways to ensure good oral health is nothing less than a smart investment, which will pay lifelong dividends. However, before teaching your children the value of good dental care, you need to set an example. This means even you'll have to take good care of your teeth.

Here is what you can teach them:

1. Brushing teeth twice a day with a toothpaste that has accepted levels of fluoride. You can check the ADA sign on the toothpaste. Using toothpaste is important because it reduces plaque, the sticky yellow film on the teeth, which is the main cause of cavity. Use a pea-sized dab of toothpaste on brush and use it on front and inside of the tooth gently back and forth. See that they don't swallow the toothpaste. There are special toothpastes for children which do not harm them even if they swallow.

2. Flossing daily to remove plaque from between the teeth and under the gum line. It is extremely important because if the plaque is not removed on regular basis, it hardens to form tartar which can only be removed by a professional cleaning. Sometimes, brush misses the plaque, which can be removed only through floss. You can start flossing your children's teeth when they are around four years of age. By 7-8 they start doing it themselves.

3. Using dental products that are ADA recommended and contain fluoride. Fluoride is the agent that helps in removing plaque and yellowness on teeth. It's an essential for Tampa dental care.

4. Consuming balanced diet that doesn't contain much sugary foods. Once in a while, it's okay to indulge. However, it should be in limited supply in daily routine. Sometimes, such foods are left in the spaces between the teeth, which result in growth of bacteria and ultimately cavity. Moreover, teeth get stained.

5. Using mouthwash each time they eat something. This discourages the growth of bacteria and bad smell in mouth.

6. Visiting a dentist in Tampa on regular basis for a thorough check up, to eliminate all possibilities of growth of bacteria. You may be wondering why to visit a dentist without any problem. Sometimes, you don't get to know that bacteria are growing despite following the cleaning schedule. The toothpastes and mouth washes are to reduce the risk of bacteria but they don't totally eliminate it.

7. Brushing the tongue too. It's not only a fun thing to do but also removes whatever food or sticky substance is there on it.

So, dental health is a continuous lifelong process. You can't have fresh and beautiful smile in just a few days. Make your natural teeth look clean and beautiful. It will help eliminate the need for any restorative and cosmetic dental procedures for years. So, help your children set dental health agenda today only.

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